Health & Fitness

GROUP FITNESS

Discover a world of fitness possibilities at Crawford County Recreational Center. Our group fitness offerings cater to everyone, from beginners to seasoned enthusiasts. Join our energetic classes, led by expert instructors, and achieve your fitness goals together. From high-intensity interval training to relaxing yoga sessions, our diverse range of workouts will keep you motivated and engaged. Experience the power of group fitness and unlock your full potential. Get started today and embrace an active lifestyle at Crawford County Recreational Center, your ultimate Health & Wellness destination.

GROUP FITNESS Programs

Group Fitness

Location: Fitness Studios

At CCRC, we provide a diverse range of fitness classes. Starting January 1st, 2025, every member can enjoy all available classes without restrictions. See what we have classes we offer each month on our calendar!

Water Aerobics

Location: Pool

CCRC offers multiple Water Aerobics classes throughout the week. All Water Aerobics classes are included in our memberships! No registration is required for members. A drop-in fee for non-members is $5 per day.

Spin Class

Location: Cycling Room

Join our dynamic group spin class for an exhilarating fitness experience, where pedal power meets motivating beats. Engage in a high-energy, calorie-burning session that combines expert-led cycling routines with a supportive group atmosphere, pushing you to reach new fitness heights together.

Taekwondo

Location: Gymnasium

Embark on a Taekwondo journey with our Intro to Taekwondo class, running from January 6th to March 31st every Monday at 6:00 PM. Dive into the basics for $80. Our Intermediate level is $95. For those seeking advanced training, join us for Advanced Taekwondo on Mondays and Wednesdays, 7:00-8:00 PM, at a cost of $105. Unleash your potential and master the art!

Group Fitness Calendar

March 2025

Mon Tue Wed Thu Fri Sat Sun
1
  • Bootcamp with Tyler
2
3
  • Strength Training with Rendi
  • Flow Yoga with Meghan
  • Strength Express with Kiley
  • Cycle Express with Kiley
  • Taekwondo with Andy (Registration Required)
4
  • Kettle Jump with Mickey
  • Cardio and Strength with Meghan
  • Chair Yoga with Meghan
  • Core Express with Holly
  • Cycling Express with Holly
  • Zumba with Christy *Ends March 13th*
5
  • Bikes and Bells with Rendi
  • Basic Cycle with Kiley
  • Strength Express with Kiley
  • Cycle Express with Kiley
  • KickFit with Andy
  • Taekwondo with Andy (Registration Required)
6
  • Kettle Jump with Heidi
  • Cardio and Strength with Meghan
  • Chair Yoga with Meghan
  • Core Express with Holly
  • Cycling Express with Holly
  • Zumba with Christy
7
  • Strength Training with Rendi
  • Flow Yoga with Meghan
8
  • Bootcamp with Tyler
9
10
  • Strength Training with Rendi
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
  • Strength Express with Kiley
  • Cycle Express with Kiley
  • Taekwondo with Andy (Registration Required)
11
  • Kettle Jump with Mickey
  • Cardio and Strength with Meghan
  • Chair Yoga with Meghan
  • Aqua Aerobics with Judy
  • Core Express with Holly
  • Cycling Express with Holly
  • Zumba with Christy *Ends March 13th*
  • Aqua Aerobics with Sue
12
  • Bikes and Bells with Rendi
  • Basic Cycle with Kiley
  • Aqua Aerobics with Marilyn
  • Strength Express with Kiley
  • Cycle Express with Kiley
  • KickFit with Andy
  • Taekwondo with Andy (Registration Required)
13
  • Kettle Jump with Heidi
  • Cardio and Strength with Meghan
  • Chair Yoga with Meghan
  • Aqua Aerobics with Judy
  • Core Express with Holly
  • Cycling Express with Holly
  • Zumba with Christy
14
  • Strength Training with Rendi
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
15
  • Bootcamp with Tyler
16
17
  • Strength Training with Rendi
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
  • Strength Express with Kiley
  • Cycle Express with Kiley
  • Taekwondo with Andy (Registration Required)
18
  • Kettle Jump with Mickey
  • Cardio and Strength with Meghan
  • Chair Yoga with Meghan
  • Aqua Aerobics with Judy
  • Core Express with Holly
  • Cycling Express with Holly
  • Zumba with Christy *Ends March 13th*
  • Aqua Aerobics with Sue
19
  • Bikes and Bells with Rendi
  • Basic Cycle with Kiley
  • Aqua Aerobics with Marilyn
  • Strength Express with Kiley
  • Cycle Express with Kiley
  • KickFit with Andy
  • Taekwondo with Andy (Registration Required)
20
  • Kettle Jump with Heidi
  • Cardio and Strength with Meghan
  • Chair Yoga with Meghan
  • Aqua Aerobics with Judy
  • Core Express with Holly
  • Cycling Express with Holly
  • Zumba with Christy
21
  • Strength Training with Rendi
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
22
  • Bootcamp with Tyler
23
24
  • Strength Training with Rendi
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
  • Strength Express with Kiley
  • Cycle Express with Kiley
  • Taekwondo with Andy (Registration Required)
25
  • Kettle Jump with Mickey
  • Cardio and Strength with Meghan
  • Chair Yoga with Meghan
  • Aqua Aerobics with Judy
  • Core Express with Holly
  • Cycling Express with Holly
  • Zumba with Christy *Ends March 13th*
  • Aqua Aerobics with Sue
26
  • Bikes and Bells with Rendi
  • Basic Cycle with Kiley
  • Aqua Aerobics with Marilyn
  • Strength Express with Kiley
  • Cycle Express with Kiley
  • KickFit with Andy
  • Taekwondo with Andy (Registration Required)
27
  • Kettle Jump with Heidi
  • Cardio and Strength with Meghan
  • Chair Yoga with Meghan
  • Aqua Aerobics with Judy
  • Core Express with Holly
  • Cycling Express with Holly
  • Zumba with Christy
28
  • Strength Training with Rendi
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
29
  • Bootcamp with Tyler
30
31
  • Strength Training with Rendi
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
  • Strength Express with Kiley
  • Cycle Express with Kiley
  • Taekwondo with Andy (Registration Required)

Personal Training

Those who are ready to take their goals to the next level or just starting out and want to safely learn the basics can sign up one on one for personal training. Prices for individuals are $160 for 8-30 minute sessions per month. Individuals must be a member to sign up! We also offer group personal training for small groups of 2 to 5 people for 8-30 minute sessions per month for $80/person.

Personal Training

Did you know that we offer tiered personal training sessions with our trainer, Rendi Bierman?

These one-on-one sessions are tailored to your wants and needs, and you will start seeing results almost instantly.

You can text or call Rendi at (219) 218-1384 or email her at rendi@crawfordcountyrec.com for your free consult!

Khyzaiah Poole Personal Training

Personal Training

Khyzaiah’s Training

My goal is simple: to help you be better than you were yesterday. Whether you’re looking to improve your health, build strength, or sharpen your athletic skills, I’m here to guide you every step of the way.

✅ Pickleball lessons to keep you active and engaged
✅ Walking sessions for those looking to move more and feel better
✅ Sports training for young athletes wanting to take their game to the next level

No matter where you’re starting from, I’m here to help you reach your goals. Let’s put in the work together!

📲 Call or text to get started: (618) 554-2373

Personal Training Options

Group

Personal Training

Experience the power of collective motivation with our Group Personal Training for 2-5 participants. Join 8 dynamic sessions, twice a week, each lasting 30 minutes. Our expert trainers will guide your group towards fitness success, combining camaraderie and individualized attention for a results-driven workout experience.

1-on-1

Personal Training

Elevate your fitness journey with our personalized one-on-one training sessions. Our experienced trainers tailor workouts to your goals, providing focused guidance, motivation, and expertise. Maximize your potential with individualized attention, ensuring a customized path to success on your fitness goals. This option includes 8 sessions schedule twice weekly in 30 minute time frames.