Health and Fitness
GROUP FITNESS
Discover a world of fitness possibilities at Crawford County Recreational Center. Our group fitness offerings cater to everyone, from beginners to seasoned enthusiasts. Join our energetic classes, led by expert instructors, and achieve your fitness goals together. From high-intensity interval training to relaxing yoga sessions, our diverse range of workouts will keep you motivated and engaged. Experience the power of group fitness and unlock your full potential. Get started today and embrace an active lifestyle at Crawford County Recreational Center, your ultimate Health & Wellness destination.
GROUP FITNESS Programs
Group Fitness Calendar
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Personal Training
Those who are ready to take their goals to the next level or just starting out and want to safely learn the basics can sign up one on one for personal training. Prices for individuals are $160 for 8-30 minute sessions per month. Individuals must be a member to sign up! We also offer group personal training for small groups of 2 to 5 people for 8-30 minute sessions per month for $80/person.
Personal Training
Did you know that we offer tiered personal training sessions with our trainer, Rendi Bierman?
These one-on-one sessions are tailored to your wants and needs, and you will start seeing results almost instantly.
You can text or call Rendi at (219) 218-1384 or email her at rendi@crawfordcountyrec.com for your free consult!
Amber Indoben
Personal Trainer and Tai Chi Instructor
Trainer with nearly 20 years in health care. Focused on building strength, confidence & sustainable fitness with confidence.
Text or Call Amber at (618) 554-2818
Katie Tabeling
Personal Trainer
I’m so excited to be coaching at CCRC. I’m originally from IL and
recently moved back after living in Tampa, FL for the past three years. I
spent five years at Orangetheory Fitness and have been strength training
for over 15 years.
I truly believe fitness is a gift — it builds strength, confidence, and
resilience — and my goal is to help you become the strongest version of
yourself!
In my mat Pilates classes, you will get a quick 30 minute workout that is
core focused and low impact. My sculpt 30 minute express classes will
include high rep full body dumbbell movements. These classes will be
back to back so you can pick what workout you want that day or stay for
both!
When I’m not coaching, you’ll usually find me running (currently training
for a marathon!), cooking, baking, or spending time with my two-year-old
puppy, Jimmy. I hope to see you in class or a one on one training session!
Personal Training Options
Group
Personal Training
Experience the power of collective motivation with our Group Personal Training for 2-5 participants. Join 8 dynamic sessions, twice a week, each lasting 30 minutes. Our expert trainers will guide your group towards fitness success, combining camaraderie and individualized attention for a results-driven workout experience.
1-on-1
Personal Training
Elevate your fitness journey with our personalized one-on-one training sessions. Our experienced trainers tailor workouts to your goals, providing focused guidance, motivation, and expertise. Maximize your potential with individualized attention, ensuring a customized path to success on your fitness goals. This option includes 8 sessions schedule twice weekly in 30 minute time frames.