Health & Fitness
Group Fitness
Nutrition
Personal

GROUP FITNESS

Discover a world of fitness possibilities at Crawford County Recreational Center. Our group fitness offerings cater to everyone, from beginners to seasoned enthusiasts. Join our energetic classes, led by expert instructors, and achieve your fitness goals together. From high-intensity interval training to relaxing yoga sessions, our diverse range of workouts will keep you motivated and engaged. Experience the power of group fitness and unlock your full potential. Get started today and embrace an active lifestyle at Crawford County Recreational Center, your ultimate Health & Wellness destination.

GROUP FITNESS Programs

Group Fitness

Location: Fitness Studios

At CCRC, we provide a diverse range of fitness classes. While our basic membership covers essential fitness classes, you can enhance your experience with an All Fitness or All-Inclusive Membership or drop into an advanced class anytime for just $10.

Water Aerobics

Location: Pool

CCRC offers multiple Water Aerobics classes throughout the week. All Water Aerobics classes are included with the basic membership! No registration is required for members. A drop-in fee for non-members is $5 per day.

Spin Class

Location: Cycling Room

Join our dynamic group spin class for an exhilarating fitness experience, where pedal power meets motivating beats. Engage in a high-energy, calorie-burning session that combines expert-led cycling routines with a supportive group atmosphere, pushing you to reach new fitness heights together.

Taekwondo

Location: LTC Activity Annex Building

Embark on a Taekwondo journey with our Intro to Taekwondo class, running from July 1st to September 30th every Monday at 6:00 PM. Dive into the basics for $80 in the 3rd Quarter. Our Intermediate level is $95 for the 3rd Quarter. For those seeking advanced training, join us for Advanced Taekwondo on Mondays and Wednesdays, July 1st to September 30th, 7:00-8:00 PM, at a cost of $105 for the 3rd Quarter. Unleash your potential and master the art!

Group Fitness Calendar

September 2024

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Strength Training with Rendi***
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
  • Flow Yoga with Alysia
  • Fly Dance Fitness
3
  • Kettle Jump with Mickey
  • Strength Training with Rendi**
  • Family Zumba with Wendy
  • Chair Yoga with Shandi
  • Aqua Aerobics with Judy
  • Zumba with Christy**
4
  • Cycling and Core with Rendi**
  • Cycling and Core with Rendi**
  • Aqua Aerobics with Marilyn
  • Flow Yoga with Alysia
5
  • Kettle Jump with Mickey
  • Strength Training with Rendi**
  • Family Zumba with Wendy
  • Aqua Aerobics with Judy
  • Zumba with Christy**
6
  • Strength Training with Rendi***
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
7
8
9
  • Strength Training with Rendi***
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
  • Flow Yoga with Alysia
  • Fly Dance Fitness
10
  • Kettle Jump with Mickey
  • Strength Training with Rendi**
  • Family Zumba with Wendy
  • Chair Yoga with Shandi
  • Aqua Aerobics with Judy
  • Zumba with Christy**
11
  • Cycling and Core with Rendi**
  • Cycling and Core with Rendi**
  • Aqua Aerobics with Marilyn
  • Flow Yoga with Alysia
12
  • Kettle Jump with Mickey
  • Strength Training with Rendi**
  • Family Zumba with Wendy
  • Aqua Aerobics with Judy
  • Zumba with Christy**
13
  • Strength Training with Rendi***
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
14
15
16
  • Strength Training with Rendi***
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
  • Flow Yoga with Alysia
  • Fly Dance Fitness
17
  • Kettle Jump with Mickey
  • Strength Training with Rendi**
  • Family Zumba with Wendy
  • Chair Yoga with Shandi
  • Aqua Aerobics with Judy
  • Zumba with Christy**
18
  • Cycling and Core with Rendi**
  • Cycling and Core with Rendi**
  • Aqua Aerobics with Marilyn
  • Flow Yoga with Alysia
19
  • Kettle Jump with Mickey
  • Strength Training with Rendi**
  • Family Zumba with Wendy
  • Aqua Aerobics with Judy
  • Zumba with Christy**
20
  • Strength Training with Rendi***
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
21
22
23
  • Strength Training with Rendi***
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
  • Flow Yoga with Alysia
  • Fly Dance Fitness
24
  • Kettle Jump with Mickey
  • Strength Training with Rendi**
  • Family Zumba with Wendy
  • Chair Yoga with Shandi
  • Aqua Aerobics with Judy
  • Zumba with Christy**
25
  • Cycling and Core with Rendi**
  • Cycling and Core with Rendi**
  • Aqua Aerobics with Marilyn
  • Flow Yoga with Alysia
26
  • Kettle Jump with Mickey
  • Strength Training with Rendi**
  • Family Zumba with Wendy
  • Aqua Aerobics with Judy
  • Zumba with Christy**
27
  • Strength Training with Rendi***
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
28
29
30
  • Strength Training with Rendi***
  • Flow Yoga with Meghan
  • Aqua Aerobics with Marilyn
  • Flow Yoga with Alysia
  • Fly Dance Fitness

Personal Training

Those who are ready to take their goals to the next level or just starting out and want to safely learn the basics can sign up one on one for personal training. Prices for individuals are $160 for 8-30 minute sessions per month. Individuals must be a member to sign up! We also offer group personal training for small groups of 2 to 5 people for 8-30 minute sessions per month for $80/person.

Contact Rendi Bierman to schedule your sessions today!
rendi@crawfordcountyrec.com or text 618-776-2626

Personal Training

Did you know that we offer tiered personal training sessions with Rendi Bierman and our new trainer, Brandon Miller?

These one-on-one sessions are tailored to your wants and needs, and you will start seeing results almost instantly.

You can text or call Brandon at (618) 562-1924 or email him at brandonmiller80070@gmail.com and Rendi Bierman rendi@crawfordcountyrec.com or text 618-776-2626 for your free consult!

Email Brandon
Email Rendi

Personal Training Options

Group

Personal Training

Experience the power of collective motivation with our Group Personal Training for 2-5 participants. Join 8 dynamic sessions, twice a week, each lasting 30 minutes. Our expert trainers will guide your group towards fitness success, combining camaraderie and individualized attention for a results-driven workout experience.

1-on-1

Personal Training

Elevate your fitness journey with our personalized one-on-one training sessions. Our experienced trainers tailor workouts to your goals, providing focused guidance, motivation, and expertise. Maximize your potential with individualized attention, ensuring a customized path to success on your fitness goals. This option includes 8 sessions schedule twice weekly in 30 minute time frames.